New Muscle Food...Boost Testosterone...and Male Birth Control

June 14, 2011
Today's Top News For Men The New Muscle Food A natural compound found in apple skins might help you grow bigger muscles, according to a new University of Iowa study. Read more... Boost Testosterone Levels—at Any Age! Yes, your testosterone levels go down as you age—but getting older isn't the main reason your body puts the breaks on the hormone. New research has pinpointed the two biggest factors that cause your T-levels to plummet. Read more... Birth Control for Men An anxious question can linger during the early hours of the morning after: What if she forgot to take her birth control pill? Much to these men's relief, researchers at Columbia University are currently developing an oral contraceptive for guys. Read more... Want more must-read headlines? Check out Men's Health News for all of latest stories that matter most to men. How fit are you? Prove it! Enter the Men's Health Fittest Friends on Facebook contest for your chance to win a trip for two to Mexico—and an appearance in Men's Health magazine. We're not just looking for ripped bodies. Our judges—including NBA star Blake Griffin, MH editor-in-chief David Zinczenko, and a rep from a New York modeling agency—want to hear your inspiring stories as well. And don't forget to vote for your favorite man and woman by clicking here. Connect with us!                 EAT THIS, NOT THAT! NEWSLETTER Each week, the Eat This, Not That! email newsletter will take you behind the menus at America's top chains and help you make easy choices that will save you pounds. EXERCISE OF THE WEEK NEWSLETTER Men's Health Fitness Director Adam Campbell shares the secrets he's learned in the Men's Health exercise lab, delivered straight to your inbox every Wednesday. MEN'S HEALTH GIRL NEXT DOOR The best sex and relationship advice from our sexy Girl Next Door, delivered to your inbox every Thursday. MEN'S HEALTH PERSONAL TRAINER AND BELLY OFF! Right from the editors of Men's Health, the world's greatest and latest fitness, diet, and nutrition tips. Every Tuesday and Wednesday. ABS DIET NEWSLETTER The latest scientific research, newest abs exercises, meal plans, success stories, and cutting-edge advice for getting a 6-pack and keeping it! STYLE SIREN The latest fashion news, grooming tips, and style advice for the real world delivered weekly. MH DAD NEWSLETTER Family friendly health tips and breaking news from our newest magazine. BEST LIFE NEWSLETTER Build a richer life with knowledge from top doctors, trainers, brokers, career coaches, relationship experts, and entrepreneurs. It's free, it's smart, it's useful.	Sauté Meat Like a Pro Meat becomes soggy when you overcrowd the pan. We'll show you a few tricks that will help retain the food's texture. The Fit for Life Summer Challenge How to Do Everything Better Survey: Men and Music 7 Signs She'll Be Good in Bed The Spartacus Workout NEW: The Men's Health Diet Find Your Perfect Car Money Management Tips FREE Download: Reveal Your Abs in Record Time Build Stronger Shoulders A Healthy Twist on Guacamole