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Sunday 3 July 2011

Avoid These Common Summer Workout Problems

Get the Most Out of Your Workout
Don't let these 12 bummers sabotage your summer fitness plans. Here's how to prevent and deal with pesky warm-weather workout dilemmas.
12 Common Summer Workout Woes
Get the Best Summer Workout:
The Fat-Burning Walking Workout
6 Sculpting Exercises for the Pool
Tone from Head to Toe at the Park
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Recipe of the Day
This recipe gives your seafood favorite a low-calorie makeover to make it more diet-friendly.
Clam Chowder with Whole-Wheat Biscuits
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