9 Nutritionist-Approved Snacks for Your Sweet Tooth

The Best Sweet Snacks from the Store Satisfy your sweet tooth with these 9 low-calorie, nutritionist-approved and editor-chosen snacks. 9 Good-for-You Sweet Treats More Healthy, Low-Cal Snacks: • 15 Homemade Treats • 30 Low-Cal Snack Ideas • 100-Calorie Salty Snacks Win Today's Prize We're giving away a prize every single day! Today's prize is: • Hobie Striped Swimsuit Recipe of the Day Start your day with a meal that tastes just like dessert, with only 300 calories! • Breakfast Peach Cobbler Advertisement: Advertisement: Special Offer Full Year only $5.99! FITNESS® for the mind, body & spirit! Claim your FULL year (10 issues) of FITNESS Magazine today -- Hurry this offer won't last! Click to claim your FULL year for only $5.99! • Order now! »

Boost Your Metabolism to Build Muscle and Lose Weight

		Crank up your metabolism and lose as much as 10-15 pounds in just 8 short weeks! Introducing The Metabolism Advantage — the revolutionary new metabolism-driven plan that helps you lose weight and increase muscle mass, all while enjoying the foods you love! Lots of programs claim to improve the way your body looks, but many of these programs don't necessarily improve the way your body feels and moves. The Metabolism Advantage helps you achieve all three body goals. Deflate your spare tire and reveal amazing abs Build maximum muscle and burn fat fast Crank up your calorie burn while enjoying the foods you love Stay out of the doctor's office, add years to your life and more! PLUS: Take the Metabolism Quiz to make sure you're eating the right carbs at the right time

7 Hairstyle Updates to Look Your Best

Get the 'Do of Your Dreams A few simple tweaks are all you need to get the 'do of your dreams. The pros at the Sally Hershberger Downtown Salon in New York City show these readers — and you! — how. 7 Hairstyle Updates More Easy Beauty Makeovers: • 8 Easy Makeup Updates • 7 Ways to Transform Your Look • Add More Color to Your Wardrobe Win Today's Prize We're giving away a prize every single day! Today's prize is: • Gold's Gym Power Upright Bike Recipe of the Day Serve this fat-fighting dinner with a salad for a filling, low-cal meal. • Thai Chicken Broccoli Wraps Advertisement: Advertisement: Special Offer Full Year only $5.99! FITNESS® for the mind, body & spirit! Claim your FULL year (10 issues) of FITNESS Magazine today -- Hurry this offer won't last! Click to claim your FULL year for only $5.99! • Order now! »

Is Your Competitive Streak Healthy?

How Competitive Are You? Competition can motivate and keep us on our toes, but it can also be harmful and obsessive. Find out if you have a healthy level and how you can use it to your advantage. Take the Quiz Here Train for a Race: • Your Pre-Race Warm-Up Plan • Run Your First (or Fastest!) 5K • Run a Half-Marathon in 10 Weeks Win Today's Prize We're giving away a prize every single day! Today's prize is: • Women's All-Terrain Bicycle Recipe of the Day Treat yourself to a summery cocktail with fewer than 200 calories. • Island Limeade Advertisement: Advertisement: Special Offer Full Year only $5.99! FITNESS® for the mind, body & spirit! Claim your FULL year (10 issues) of FITNESS Magazine today -- Hurry this offer won't last! Click to claim your FULL year for only $5.99! • Order now! »